Health and Technology

Hello again! I like the "Gimme20" website because they have information on all types of workouts and exercise techniques. I enjoyed the "Nutrition Data" website because they offer a Nutrient Search Tool. This tool allows you to search by a particular nutrient in order to find the types of foods that offer the most of this nutrient. For instance, if you need more vitamin E in your diet, they suggest Pinon nuts!

First Blog

Hello! My name is Ren! Technically, my name is Karen. I got my nickname when my best friend from elementary school (also named Karen) and I decided to split our name in half. That is how she became "Kay" and I became "Ren."
This is my FIRST blog! I am participating in the "OCLS Learn 2.1" online course. Through this course I intend to expand my knowledge about technology and how it has changed the way we handle different types of information. Blogging is the first step!
I look forward to continuing this journey!